|
Ate a late dinner with some fruit.
|
100.7 公斤
最近减少: 24.3 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
|
|
1735 千卡
|
脂肪: 69.30克 | 蛋白质: 151.39克 | 碳水物: 131.79克.
早餐: Strawberries, Blueberries, Blackberries, Ezekiel 4:9 Bread, Egg, Omega 3 Fish Oil, Sandwich-Mate American Singles 16 Slices Imitation Cheese Food. 午餐: Reduced Fat Mayo with Olive Oil, Beef Franks 97% Fat Free, Ezekiel 4:9 Bread. 晚餐: Organic Brown Eggs (Large), BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced, Psyllium Husks, Chunk Light Tuna in Water, Cucumber (with Peel), Ezekiel 4:9 Bread, Reduced Fat Mayo with Olive Oil. 更多的......
|
一星期增加2.5 公斤
|
|
|