在2020年04月6日体重纪录（没有日志纪录）
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55.8 公斤
最近减少: 3.2 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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2907 千卡
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脂肪: 120.81克 | 蛋白质: 148.03克 | 碳水物: 316.31克.
早餐: Chobani Greek Yogurt Strawberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Udi's Gluten Free Plain Bagel, Harris Teeter Creamy Peanut Butter, Emerald Cocoa Roasted Almonds, Chobani Greek Yogurt Strawberry on The Bottom. 晚餐: Archway Cookies Chocolate Chip Cookies, Archway Cookies Chocolate Chip Cookies, Archway Cookies Chocolate Chip Cookies, Archway Cookies Chocolate Chip Cookies, Archway Cookies Chocolate Chip Cookies, Archway Cookies Chocolate Chip Cookies, Chicken of the Sea Chunk Light Tuna in Water (Can), Sensible Portions Garden Veggie Straws - Sea Salt, Sam's Club Orange Bell Pepper, Archway Cookies Chocolate Chip Cookies, Mayonnaise . 小食/其他: Fit Crunch Peanut Butter Whey Protein Baked Bar, Chobani Greek Yogurt Blueberry on The Bottom , Orgain Plant Based Protein Shake, Dole 100% Pineapple Juice (6 oz). 更多的......
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稳定体重
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