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no loss but no gain... will focus better this week
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129.7 公斤
最近减少: 41.3 公斤.
还有: 25.4 公斤.
饮食准则: 合理的.
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1131 千卡
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脂肪: 35.25克 | 蛋白质: 71.63克 | 碳水物: 143.67克.
早餐: Clif Bar - Chocolate Chip. 午餐: Snickers Marathon Protein Performance Caramel Nut Rush. 晚餐: Turkey Pepperoni, Light Mayonnaise, Deli Sliced Ham, Fat Free Swiss Cheese Singles, Light Jewish Rye Bread. 小食/其他: Jell-O Sugar-Free Gelatin, Oats 'n Dark Chocolate. 更多的......
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稳定体重
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