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CoronaVirus effect... exercising only at home not really successful.
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59 公斤
最近减少: 2.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1352 千卡
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脂肪: 28.02克 | 蛋白质: 49.79克 | 碳水物: 238.91克.
早餐: Wheat Bran Bread, Aalo cutlet (potato) shallow fried, Tea with Milk and Sugar. 午餐: Homemade - Aloo Anday
, Wheat Chapati, Tea with Milk and Sugar. 晚餐: Bananas , Oranges . 更多的......
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一星期增加0.4 公斤
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 评论
intermittent fasting (rozay) can help you to maintain your current weight .. as your goal is just to maintain ...
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Give me some tips please!
2020年04月9日 会员：: aiydasyed
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2020年05月17日 会员：: sana hakim khan
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Dr. Iram Khan ڈاکٹر ارم خان۔ 的体重历史
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