在2020年04月3日体重纪录(没有日志纪录)
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60.1 公斤
最近减少: 21.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3678 千卡
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脂肪: 166.06克 | 蛋白质: 115.89克 | 碳水物: 460.10克.
午餐: Granny Smith Apples, Meijer Soft Taco Size White Corn Tortillas, Foster Farms Buffalo Style Strips, Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Celery , Strawberries, Cucumber (with Peel) , Athenos Roasted Garlic Hummus. 晚餐: El Monterey Chicken, Rice & Beans Burritos, Little Debbie Butterfly Cakes, Cheetos Crunchy Cheddar Jalapeno Cheetos, Snyder's of Hanover Mini Pretzels, Nutella Hazelnut Spread, Kirkland Signature Mexican Style Blend Cheese, Jennie-O Ground Turkey 93/7, WinCo Foods Whipping Cream, Green Giant Veggie Tots - Cauliflower, Hidden Valley The Original Ranch. 小食/其他: Archer Farms Dark Chocolate Himalayan Salted Almonds, Popsicle Pop Ups, Halo Top Creamery Sea Salt Caramel Ice Cream, Entenmann's Little Bites Party Cakes, Slim-Fast Keto Fat Bomb Caramel Cup, Mott's All Natural Fruit Snacks, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread, Welch's Grape Jelly, Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Reese's Miniature Peanut Butter Cups (3), Slim-Fast Keto Chocolate Chip Cookie Dough Meal Bar, Cane Sugar Blend, Egg, Butter, Vanilla Extract, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Liquid Stevia, 100% Cocoa, Almond Flour. 更多的......
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一个星期减少3.8 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
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That late night snacking water weight from the other night almost all the way back off liv😝
2020年04月3日 会员:: PurpleAsh93
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2020年04月3日 会员:: PurpleAsh93
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2020年04月3日 会员:: jcmama777
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