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Down a bit again. This is good. I feel like I'm going to be oscillating like this for ever.
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76.5 公斤
最近减少: 76.4 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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1738 千卡
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脂肪: 43.96克 | 蛋白质: 61.36克 | 碳水物: 269.63克.
早餐: Blackberries , Light & Fit Yogurt - Cherry Vanilla, Herbal Tea (Other Than Chamomile, Brewed) , Boiled Egg, Bananas . 午餐: trader joe's trader joe's crunchy black & white rolls, Better than Bouillon Vegetable Base, Trader Joe's Roasted Seaweed Snack Packs. 晚餐: El Monterey Bean & Cheese Burritos, Amport Foods Pitted Dates, Buitoni Crab Ravioli. 更多的......
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一个星期减少0.6 公斤
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