Very bad (or good) weekend with high calories and high fat. Time to get back on the wagon!
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82.8 公斤
最近减少: 9.1 公斤.
还有: 26.1 公斤.
饮食准则: 低.
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1549 千卡
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脂肪: 53.24克 | 蛋白质: 53.15克 | 碳水物: 214.94克.
早餐: Grove Square French Vanilla Cappuccino, Quaker Instant Oatmeal - Plain, Quaker Instant Oatmeal - Apples & Cinnamon, Silk Vanilla Soymilk, Coffee. 午餐: Grove Square French Vanilla Cappuccino, Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. 晚餐: Stouffer's Signature Classics Stuffed Peppers. 小食/其他: M&M's Milk Chocolate (Fun Size), Snack Cracker. 更多的......
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一星期增加1.9 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Here's ... offering you a hand to climb back on ...
2013年04月23日 会员:: FullaBella
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Thanks so much, I need it!
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JoyThinksFSTechsSUCK的体重历史
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