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Weight way down -- but a reasonable amount of it is probably dehydration. Slept okay but was really thirsty when I woke up.
Be Happy!
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72.6 公斤
最近减少: 66.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1941 千卡
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脂肪: 119.48克 | 蛋白质: 151.21克 | 碳水物: 107.14克.
早餐: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. 午餐: Pork Loin (Whole), French's Classic Yellow Mustard, Cauliflower, Broccoli. 晚餐: Kroger Carbmaster Spiced Pear Yogurt, Tillamook Extra Sharp Cheddar Cheese, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Asparagus, Michael Angelo's Chicken Piccata. 小食/其他: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Cashew Nuts. 更多的......
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一个星期减少4.4 公斤
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