在2020年04月1日体重纪录（没有日志纪录）
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59.8 公斤
最近减少: 23.2 公斤.
还有: 2.2 公斤.
饮食准则: 100％.
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1696 千卡
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脂肪: 136.65克 | 蛋白质: 93.93克 | 碳水物: 47.29克.
早餐: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Vanilla Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Cumin, Morton Salt, Black Pepper, Garlic Powder, Olive Oil, Kale, Collards, Butter, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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稳定体重
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