在2020年03月31日体重纪录（没有日志纪录）
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85.5 公斤
最近减少: 7.9 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
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1253 千卡
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脂肪: 35.68克 | 蛋白质: 75.47克 | 碳水物: 165.81克.
早餐: Blackberries (Alaska Native) , Quaker Quick Oats, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 午餐: Aunt Nellie's Pickled Beets, Celery , Babybel Mini Creamy Swiss Cheese , Oscar Mayer Shaved Turkey Breast Oven Roasted, Carrots , Baby Spinach, Great Value Bottled Water (Bottle). 晚餐: Dannon Oikos Traditional Greek Yogurt - Key Lime, Great Value Bottled Water (Bottle), Banquet Chicken Pot Pie. 小食/其他: Peeps Marshmallow Bunnies, Luigi's Real Italian Ice - Lemon (4 oz). 更多的......
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一星期增加0.6 公斤
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