在2020年03月31日体重纪录（没有日志纪录）
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60.1 公斤
最近减少: 21.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1322 千卡
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脂肪: 72.19克 | 蛋白质: 52.83克 | 碳水物: 125.34克.
午餐: Rosarita 30% Less Sodium Traditional Refried Beans, Athenos Roasted Red Pepper Hummus, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Quaker Rice Cakes - Salt Free, Mezzetta Pitted Greek Kalamata Olives, Cucumber (with Peel) , Boiled Egg, Ken's Steak House Zesty Italian Dressing, Athenos Natural Crumbled Feta Cheese, Strawberries, Baby Spinach, Fresh Express Spring Mix, Blackberries . 晚餐: Great Value Finely Shredded Parmesan Blend Cheese, Granny Smith Apples, Tyson Foods Breaded Chicken Breast Patties, Classico Italian Sausage Pasta Sauce, Fresh Selections White Sliced Mushrooms, Egg, WinCo Foods Cream Cheese. 小食/其他: M&M's Caramel M&M's, Betty Crocker Sugar Cookie Mix, Halo Top Creamery Sea Salt Caramel Ice Cream. 更多的......
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稳定体重
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