在2020年03月25日体重纪录（没有日志纪录）
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84.4 公斤
最近减少: 20.0 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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2356 千卡
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脂肪: 87.21克 | 蛋白质: 104.00克 | 碳水物: 267.22克.
早餐: Coffee, Coffee, Mrs. Butterworth's Original Syrup, Butter, Oroweat Country 100% Whole Wheat Bread. 午餐: Wholly Guacamole Avocado Verde, Dannon Oikos Triple Zero - Peanut Butter Banana, Dry Roasted Almonds (with Salt Added), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Clementines, Baby Carrots, Bananas, Coffee, Starkist EVOO Wild-Caught Pink Salmon. 晚餐: King's Hawaiian Hawaiian Sweet Rolls, Oatmeal Cookie, Chobani Flip Nutty For 'Nana, Grenache Red Wine, Mashed Potato, Cooked Green String Beans (from Fresh), Cooked Brussels Sprouts (Fat Added in Cooking), Sweet Potato , Grilled Chicken. 小食/其他: Canada Dry Tonic Water, Jim Beam Bourbon, Ice Mountain Sparkling Mandarin Orange, Oatmeal Cookie with Raisins, Coffee. 更多的......
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稳定体重
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