|
Well I did a little cheating last night but I still lost a little weight, I did do some extra exercise last night before going to bed so maybe that helped out.
|
134.9 公斤
最近减少: 8.0 公斤.
还有: 71.4 公斤.
饮食准则: 合理的.
|
|
270 千卡
|
脂肪: 1.00克 | 蛋白质: 14.00克 | 碳水物: 59.00克.
早餐: Enriched Wheat Bran Flakes, Milk Fat Free. 更多的......
|
一个星期减少0.6 公斤
|