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Finding comfort in sweets and all the wrong things, but still taking walks and yesterday did 4 miles! Now if I could just stop the junk foods. This corona virus is so depressing, even though I try not watch the news too much.
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70.3 公斤
最近减少: 0 公斤.
还有: 9.1 公斤.
饮食准则: 低.
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一星期增加2.3 公斤
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 评论
i think we all are struggling we got this
2020年03月28日 会员：: mountainman75
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Yes, Mountainman75, especially now we need to take care of our health and stay positive! Thank you for your encouragement, hope you are doing okay there. Groups like this are especially helpful right now and music!
2020年03月28日 会员：: MainelyMe2
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2020年03月28日 会员：: mountainman75
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it certainly can be depressing. Work.on accomplishing something and doin things that make your life happier.
2020年03月28日 会员：: wholefoodnut
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Good morning everyone, this is my second day off the sweets, and I feel better already! I was on a binge prior and secretly making chocolate no-bake cookies and eating them 5 or more at a time and then making more. I've got some sort of imbalance with sweets and once I start, can not stop, until I mentally can't stand myself. So I've got on my sneakers, fixed my face, and going for a walk this morning even though the sun is not out as we're in for rain tomorrow and I don't want to get sad. Will keep positive thoughts and dream of fitting in some new jeans and top when this pandemic is behind us. Thank you all for being here, we're in this together, be strong!!
2020年04月1日 会员：: MainelyMe2
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