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Still sick. Really is a miserable cold. Taking my mother in law off to the airport today -- been a good visit but am looking forward to life getting back to normal.
Be Happy!
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73.1 公斤
最近减少: 65.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1825 千卡
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脂肪: 113.76克 | 蛋白质: 145.17克 | 碳水物: 96.25克.
早餐: Mushrooms, Swiss Cheese, Boar's Head Kielbasa, Egg Omelet, Toasted Rye Bread, Cream (Half & Half), Cottage Cheese, Coffee. 晚餐: Kroger Carbmaster Spiced Pear Yogurt, Tillamook Extra Sharp Cheddar Cheese, Boar's Head Kielbasa, Egg, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Asparagus, Chicken (Skin Not Eaten). 小食/其他: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
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一星期增加0.6 公斤
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