在2013年04月21日体重纪录（没有日志纪录）
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113.8 公斤
最近减少: 9.6 公斤.
还有: 11.7 公斤.
饮食准则: 100％.
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1662 千卡
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脂肪: 136.00克 | 蛋白质: 75.42克 | 碳水物: 45.49克.
早餐: Biropharma, Ltd. AWGE, Now Foods MCT Oil, Pacific Natural Foods Organic Unsweetened Almond Milk, Cinnamon, Hershey's Special Dark Cocoa, Land O' Lakes heavy whipping cream, Coffee (Brewed From Grounds). 午餐: Pure Via Stevia, Land O' Lakes heavy whipping cream, Emerald Forest Xylitol, Smooth Peanut Butter (with Salt), Philadelphia Original Cream Cheese, Spectrum Organic Virgin Coconut Oil, Emerald Forest Xylitol, Cocoa Powder (Unsweetened), Honeyville Blanched Almond Flour, Broiled or Baked Pork Chop, Grape Tomatoes, Marinated Mozzarella Balls. 更多的......
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一个星期减少2.5 公斤
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