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It’s been a long while since my last entry. I stalled foreverrrr but didn’t gain either. Made a couple tweaks and stayed away from the scale. Happy to see I’m almost out of the 50s finally! Need to focus on water intake because I’m definitely retaining right now.
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68.4 公斤
最近减少: 6.0 公斤.
还有: 11.7 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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