在2020年03月26日体重纪录（没有日志纪录）
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57.1 公斤
最近减少: 15.8 公斤.
还有: 0.4 公斤.
饮食准则: 合理的.
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1371 千卡
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脂肪: 57.19克 | 蛋白质: 89.65克 | 碳水物: 130.34克.
午餐: Sara Lee Delightful Healthy Multi-Grain Bread, Lay's Wavy Original Potato Chips, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. 晚餐: Kraft Fat Free Zesty Italian Dressing, Lettuce, Great Value Sharp Cheddar Cheese, Idahoan Foods Four Cheese Flavored Mashed Potatoes, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). 小食/其他: Girl Scout Cookies Lemonades, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz), Pillsbury Sweet Rolls Cinnamon Rolls with Icing. 更多的......
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稳定体重
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