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Took Lasix and Potassium
Ate too many sweets yesterday
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86.1 公斤
最近减少: 7.4 公斤.
还有: 13.5 公斤.
饮食准则: 合理的.
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1230 千卡
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脂肪: 54.43克 | 蛋白质: 62.41克 | 碳水物: 133.33克.
早餐: Jimmy Dean Reduced Fat Breakfast Sausage, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Bananas . 午餐: Taylor Farms Spinach Leaves, Market Pantry Colby Jack Shredded Cheese, Aunt Nellie's Pickled Beets, Celery , Wylwood Sliced Carrots, Great Value Bottled Water (Bottle), Deli Turkey or Chicken Breast Meat. 晚餐: Banquet Chicken Pot Pie, Great Value Bottled Water (Bottle). 小食/其他: Peter Pan Creamy Peanut Butter, Luigi's Real Italian Ice - Lemon (4 oz), Snack Pack Vanilla Pudding. 更多的......
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一星期增加7.0 公斤
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