在2020年03月26日体重纪录（没有日志纪录）
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64.8 公斤
最近减少: 9.7 公斤.
还有: 4.8 公斤.
饮食准则: 合理的.
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1279 千卡
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脂肪: 53.92克 | 蛋白质: 76.59克 | 碳水物: 121.29克.
早餐: Farmers Union Light Greek Style Natural Yoghurt, International Protein Amino Charged WPI, Coles Full Cream Milk, Uncle Tobys Traditional Oats. 午餐: Sunbeam Australian Sultanas, Pink Lady Apples, Woolworths Select Light Cream Cheese. 晚餐: Cooked Rice, Cooked Beetroot (from Fresh), Red Tomatoes , Capsicum, Cucumber (with Peel) , Carrots , Mixed Salad Greens, Honey , Vitality Macadamia Oil, Chicken Wing (Skin Eaten). 更多的......
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稳定体重
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