在2020年03月25日体重纪录（没有日志纪录）
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85.1 公斤
最近减少: 8.4 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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1228 千卡
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脂肪: 26.52克 | 蛋白质: 56.38克 | 碳水物: 211.07克.
早餐: Wonderful Halos Mandarin Oranges, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Quaker Quick Grits. 午餐: Spectrum Chia Seeds, Brown Sugar , Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten). 晚餐: Apples , Cooked Asparagus, Kirkland Signature Frozen Shrimp, Great Value Sliced Carrots, Great Value Bottled Water (Bottle). 小食/其他: Hershey's Milk Chocolate Bar (Snack Size), Marshmallows , Graham Crackers (Plain or Honey, Includes Cinnamon) , Luigi's Real Italian Ice - Lemon (4 oz), Peeps Marshmallow Bunnies. 更多的......
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一个星期减少3.8 公斤
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