在2020年03月25日体重纪录（没有日志纪录）
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60.3 公斤
最近减少: 21.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1242 千卡
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脂肪: 75.52克 | 蛋白质: 55.81克 | 碳水物: 106.14克.
早餐: Fresh Lemon Juice. 午餐: Granny Smith Apples, Ken's Steak House Zesty Italian Dressing, McAlister's Deli Pickle Spear, Diamond of California Chopped Walnuts, Boiled Egg, Cucumber (with Peel) , O Organics Mixed Baby Greens, Athenos Natural Crumbled Feta Cheese. 晚餐: Tapatio Hot Sauce, WinCo Foods Sour Cream, Rosarita 30% Less Sodium Traditional Refried Beans, Las Palmas Green Chile Enchilada Sauce, La Tortilla Factory Whole Wheat Tortillas, Market Pantry Colby Jack Shredded Cheese, Kroger Large Pitted Black Olives, Nature's Place Boneless Skinless Chicken Breast. 小食/其他: Betty Crocker Sugar Cookie Mix, Almond Flour, Cane Sugar Blend, 100% Cocoa, Liquid Stevia, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract, Butter, Egg. 更多的......
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一个星期减少4.4 公斤
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