at home scale. with cloths on. it was 73.8
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73.5 公斤
最近减少: 3.5 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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1012 千卡
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脂肪: 67.38克 | 蛋白质: 53.41克 | 碳水物: 60.56克.
早餐: Tea with Milk and Sugar, Walnuts, Watermelon Juice, Egg Omelette. 午餐: Baby Corn, Baked or Fried Coated Chicken Breast with Skin. 小食/其他: Baking Chocolate Liquid, Coconut Meat, Coconut Water, Diet Coca-Cola (Can). 更多的......
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一个星期减少0.3 公斤
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