Just medicine and drinking making me fluctuate so much. Meds make me retain water. Some days I drink a couple bottles of water and some days I have one and the rest soda. Also having more sodium lately so up and down with that.
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57.6 公斤
最近减少: 15.2 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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1576 千卡
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脂肪: 71.87克 | 蛋白质: 87.36克 | 碳水物: 141.50克.
午餐: McDonald's Quarter Pounder with Cheese. 晚餐: McCormick Brown Gravy Mix, Great Value Extra Wide Egg Noodles, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). 小食/其他: Act II Butter Lover's Microwave Popcorn. 更多的......
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一个星期减少1.3 公斤
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