在2020年03月18日体重纪录(没有日志纪录)
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85.1 公斤
最近减少: 8.4 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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1261 千卡
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脂肪: 45.00克 | 蛋白质: 47.00克 | 碳水物: 182.92克.
早餐: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Brown Sugar , Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Frozen Blackberries, Great Value Bottled Water (Bottle), Great Value Oven-Toasted Quick Oats. 午餐: Great Value Bottled Water (Bottle). 晚餐: Banquet Chicken Pot Pie, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (4 oz), Newtons Fruit Chewy Fig Minis, Reese's Peanut Butter Egg, Flipz Birthday Cake Covered Pretzels. 更多的......
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一个星期减少0.6 公斤
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