Derby Derm
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132.2 公斤
最近减少: 2.9 公斤.
还有: 25.2 公斤.
饮食准则: 合理的.
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1144 千卡
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脂肪: 62.76克 | 蛋白质: 123.92克 | 碳水物: 12.18克.
早餐: Vienna Sausage (Canned), Boiled Egg. 午餐: Mountain Dew Diet Mountain Dew (20 oz Bottle), Kroger Deli Style Smoked Honey Ham, Weight Watchers Smoked Flavor String Cheese, Oscar Mayer 98% Fat Free Turkey Lunch Meat, Deli Sliced Beef Luncheon Meat, Oscar Mayer Deli Fresh Turkey Pastrami, Fat Free American Cheese. 晚餐: Deli Style Smoked Honey Ham, Smoked Flavor String Cheese, Chicken (Skin Not Eaten). 小食/其他: Smoked Flavor String Cheese, Water. 更多的......
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一星期增加19.1 公斤
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