在2020年03月17日体重纪录（没有日志纪录）
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101.5 公斤
最近减少: 18 公斤.
还有: 21.5 公斤.
饮食准则: 合理的.
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2646 千卡
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脂肪: 133.70克 | 蛋白质: 125.40克 | 碳水物: 246.51克.
早餐: Puff Pastry, English Muffin, Havarti Cheese, Fried Egg, Milk (3.7% Milkfat). 午餐: Havarti Cheese, Toasted Reduced Calorie High Fiber White Bread, Chicken Breast, Noodles (Fat Added in Cooking). 晚餐: Ferrero Nutella, Milk (3.7% Milkfat), Peanuts, White Bread , Peanut Butter Cookies , DOM Reserve Smoked Salmon Singles , Milk (3.7% Milkfat), Regular Cream Cheese Spread, White Bread. 小食/其他: Cocoa Powder, Sugar, Natura Organic Fortified Soy Beverage Unsweetened, Sweet or Dark Chocolate, Milk (3.7% Milkfat). 更多的......
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稳定体重
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