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Not going on as many walks as I should. I've been fatigued lately. Haven't been eating too badly though, except for Saturday when we went to see Mom-in-Law for her birthday. We had a great time, but her dementia has progressed to the point that she won't remember much if anything about it.
I still have plenty of work to do. It just seems like the deadlines get shorter and shorter, so I don't have control over my schedule or my personal time.
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83.4 公斤
最近减少: 12.8 公斤.
还有: 15.3 公斤.
饮食准则: 合理的.
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一星期增加0.6 公斤
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