在2020年03月16日体重纪录(没有日志纪录)
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84.8 公斤
最近减少: 19.5 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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2898 千卡
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脂肪: 129.38克 | 蛋白质: 111.36克 | 碳水物: 335.30克.
早餐: Coffee, Mrs. Butterworth's Original Syrup, Butter, Plain French Toast. 午餐: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bigelow Tea Earl Grey Tea, Bananas, Trader Joe's Greek Whole Milk Yogurt Guava Passion Fruit, Simply Roundy's Organic Authentic Italian Thin Crust Pizza, Margherita. 晚餐: Trader Joe's Soy Yogurt Strawberry, Stew Leonard's Seven Layer Dip, Trader Joe's Quinoa & Black Bean Infused Tortilla Chips, El Monterey Beef Tamales, Wholly Guacamole 100 Calorie Snack Pack, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Salsa, Jennie-O Ground Turkey 93/7, Lettuce. 小食/其他: Chocolate Covered Almonds, Trader Joe's Just Mango Slices, Baileys Coffee Creamer - The Original Irish Cream, Coffee, Coffee. 更多的......
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稳定体重
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