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I'm back. Should have never left, but I'm not going to dwell on what I did wrong. Just going to get back up and start this thing again. I know it works! I feel better already just because I'm making this decision. Wish me luck friends!!
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85.3 公斤
最近减少: 0 公斤.
还有: 15.0 公斤.
饮食准则: 不选择.
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1231 千卡
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脂肪: 88.92克 | 蛋白质: 80.19克 | 碳水物: 18.64克.
早餐: Sliced Ham (Regular, Approx. 11% Fat), Sargento Double Cheddar Cheese Sticks, Light Cream, Coffee, 4 Grain Hard Boiled Eggs. 午餐: Boiled Egg, Light Cream, Coffee, Hidden Valley Buttermilk Ranch Dressing, Mozzarella Cheese (Whole Milk), Cooked Celery, Cucumber (with Peel), Green Peppers, Lettuce. 晚餐: Swiss Cheese, Egg, Bacon (Cured, Pan-Fried, Cooked). 小食/其他: String-Ums String Cheese Mozzarella. 更多的......
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