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that little increase is not bad at all considering I ate a sandwich, pepper-steak pie and a burger roll yesterday! was definitely expecting a bit bloatiness than that 🥰
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77.8 公斤
最近减少: 20.2 公斤.
还有: 9.8 公斤.
饮食准则: 合理的.
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368 千卡
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脂肪: 22.15克 | 蛋白质: 22.12克 | 碳水物: 19.07克.
午餐: Light Mayonnaise , Egg (Whole) , Toasted Whole Wheat Roll. 更多的......
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一星期增加1.4 公斤
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