在2013年04月15日体重纪录（没有日志纪录）
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71.7 公斤
最近减少: 12.7 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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1410 千卡
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脂肪: 92.19克 | 蛋白质: 93.21克 | 碳水物: 56.72克.
早餐: Almonds, Coffee (Brewed From Grounds), Cream (Half & Half), Boiled Egg, Cream (Half & Half), Coffee (Brewed From Grounds). 午餐: Ready Pac Pico De Gallo, Marie's Yogurt Dressing - Ranch, Grape Tomatoes, Hormel Pepperoni Minis, Colby Cheese, Dole Classic Iceberg Salad, Black Olives, Chicken Breast (Skin Not Eaten). 晚餐: Zucchini, Onions, Ground Turkey, Green Snap Beans (Drained Solids, Canned), Rutabagas, Fresh Pork Sausage, Butter. 小食/其他: Almonds, Nabisco Belvita Blueberry Breakfast Biscuits, Coffee (Brewed From Grounds), Cream (Half & Half). 更多的......
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稳定体重
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