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runesha的日记, 2020年03月13日

had a kidney infection. hospital food not my thing. i guess the few days in hospital had a plus side also.
112.6 公斤 最近减少: 62.4 公斤.    还有: 32.6 公斤.    饮食准则: 合理的.

查看饮食日历, 2020年03月13日:
358 千卡 脂肪: 22.07克 | 蛋白质: 23.71克 | 碳水物: 18.87克.   早餐: Rooibos, Soft Boiled Egg, Tomatoes, Cucumber. 午餐: Clover Numel, Brown Sugar , Freshpak Rooibos. 晚餐: Tomatoes, Avocados , Cucumber, Soft Boiled Egg. 小食/其他: Biltong. 更多的......
一个星期减少1.1 公斤

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Ouch, those hurt bad. Hope you are feeling much better Runesha x 
2020年03月13日 会员:: Pascoal777
Wishing you strength. 💖 
2020年03月13日 会员:: lessthan15
thank u lessthan15. @Teri ,stil a lil sore , but im getting better. trying to hydrate as much as i can.  
2020年03月13日 会员:: runesha
A little bicarb in water if you run out of citrus soda helps relieve some pain. Hoping the antibiotics help. Sometimes you need a few rounds of antibiotics if it’s severe. Take care of yourself Runesha. I’ve had it as a teen and I couldn’t walk... thought my bladder was going to burst 😭 
2020年03月13日 会员:: Pascoal777
Since it was shark week i thought it was just the normal back pain. Coz there was no indication whatsoever that it cud b my kidneys. I went to the loo just fine.but the second day i cudnt move when i breath in to deep it hurts, but they put me on very strong antibiotics got it through I.V. i must say im much better however it still hurts when i cough,sneeze,stand up or sit down. Thanks for the advice its good to know. 
2020年03月13日 会员:: runesha

     
 

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