One week til my wedding day!!!
|
67.9 公斤
最近减少: 4.6 公斤.
还有: 9.0 公斤.
饮食准则: 合理的.
|
|
1429 千卡
|
脂肪: 29.92克 | 蛋白质: 94.90克 | 碳水物: 202.84克.
早餐: coffee, French Vanilla Coffee Creamer. 午餐: Vinaigrette Dressing, salad, chicken kabob, pita, white bean salad, hummus. 晚餐: Fresh Buttery Taste Spread, California Blend Frozen Mixed Vegetables, Cottage Cheese (Lowfat 2% Milkfat), Russet Potatoes (Flesh and Skin), Reduced Fat Cheese Cracker with Cheddar Cheese. 更多的......
|
一个星期减少0.2 公斤
|