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Really crummy health day so no lunch for me.
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85.5 公斤
最近减少: 8.0 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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1002 千卡
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脂肪: 31.43克 | 蛋白质: 75.55克 | 碳水物: 111.87克.
早餐: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Peter Pan Creamy Peanut Butter. 午餐: Great Value Bottled Water (Bottle). 晚餐: Great Value Macaroni & Cheese, Zucchini (with Salt, Drained, Cooked, Boiled) , Great Value Sliced Carrots, Skinless Chicken Breast, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (4 oz), Candy. 更多的......
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一个星期减少1.3 公斤
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 评论
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