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I ate very little yesterday, was in a grump - so I think this steep drop is just a reflection of that and may be up again tomorrow but hey ho - I do like seeing big drops when I do so I'll take it with a smile 😉🥊
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77.4 公斤
最近减少: 20.6 公斤.
还有: 9.4 公斤.
饮食准则: 合理的.
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1159 千卡
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脂肪: 45.52克 | 蛋白质: 28.58克 | 碳水物: 176.24克.
早餐: Hot Chocolate Cocoa (Made with Whole Milk). 午餐: Light Mayonnaise , Avocados , Bakers Provita Ancient Grains Crispbread. 晚餐: Mrs. H. S. Balls Original Chutney, Brown Rice, Chickpea Curry. 小食/其他: Lindt Dark Chocolate, Air Popped White Popcorn , Naartjie, Bananas . 更多的......
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一个星期减少7 公斤
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