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A week of wicked pain meds, steroids , antibiotics and carb loaded foods to keep them all down. I feel like a balloon. A big bouncy water filled balloon 😂 A broken rib is a real pain! I have given birth, beat cancer, dealt with a shoulder replacement, and have never felt pain so great as this. I walked about the yard today and am feeling a bit more like myself. The pain meds have had me in a sleepy fog for too long. I will try to limit them until evening, so that I can keep better track of time as well as space, outer space that is. 😂
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81.2 公斤
最近减少: 10.6 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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603 千卡
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脂肪: 29.22克 | 蛋白质: 29.90克 | 碳水物: 57.41克.
午餐: Great Value Butter (Salted), Kraft American Cheese Slice, Great Value Wheat Sandwich Bread. 晚餐: Baked Sweetpotato (Peel Not Eaten), Great Value Butter (Salted), Green String Beans, Skinless Chicken Breast. 更多的......
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一星期增加1.7 公斤
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