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It has been easy to diet the last 2 days
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149.3 公斤
最近减少: 11.0 公斤.
还有: 49.5 公斤.
饮食准则: 100％.
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1732 千卡
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脂肪: 93.71克 | 蛋白质: 105.55克 | 碳水物: 117.25克.
早餐: onion, Original Coffee Creamer, Coffee, Butter, Cooked Egg White. 午餐: Italian Salad Dressing, Baby Zucchini, Cauliflower, Lettuce Salad with Assorted Vegetables, Deli Sliced Beef Luncheon Meat, boiled ham. 晚餐: homemade sausage, Cooked Summer Squash. 小食/其他: rice cakes apple, Reduced Fat Thin Wheat Crackers, Gala Apples. 更多的......
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一个星期减少3.2 公斤
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