在2020年03月9日体重纪录（没有日志纪录）
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60.1 公斤
最近减少: 21.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1049 千卡
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脂肪: 40.79克 | 蛋白质: 89.77克 | 碳水物: 102.94克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Progresso Chicken Tortilla Soup , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Hard-Boiled Egg , Kraft Avocado Oil Mayo, Mustard. 晚餐: Pepperoni and Sausage Pizza, Cucumber (with Peel) , Fresh Selections White Sliced Mushrooms, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Prego Roasted Garlic Parmesan Alfredo Sauce, Nature's Place Boneless Skinless Chicken Breast. 小食/其他: Enlightened Chocolate Ice Cream. 更多的......
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一个星期减少3.8 公斤
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