在2020年03月9日体重纪录（没有日志纪录）
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55.8 公斤
最近减少: 3.2 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1983 千卡
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脂肪: 85.33克 | 蛋白质: 128.68克 | 碳水物: 175.44克.
早餐: Farm Fresh Hard Boiled Eggs, Chobani Greek Yogurt Mango on The Bottom, Water. 午餐: Water, Tomatoes, Harris Teeter Mild Thick & Chunky Salsa, Gardein The Ultimate Beefless Ground, On The Border Tortilla Chips. 晚餐: Crunchmaster Multi-Grain Crackers - Gluten Free, Nature Sweet Cherub Tomatoes, Sabra Classic Hummus, Meatless Bacon Bits, Water, Mixed Salad Greens, Kraft Blue Cheese Crumbles, Sabra Roasted Garlic Hummus, Heba's Health Foods Stuffed Grape Leaves, Frankly Fresh Stuffed Grape Leaves, Harris Teeter Ranch Dressing, Chocolate Chip Cookies (Soft Type) . 小食/其他: Fit Crunch Chocolate Chip Cookie Dough, Member's Mark Parmesan Crisps, Orgain Plant Based Protein Shake, Dole 100% Pineapple Juice (6 oz). 更多的......
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一个星期减少0.5 公斤
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