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그동안 탄수화물치팅 많이함
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일반식
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54 公斤
最近减少: 0 公斤.
还有: 5 公斤.
饮食准则: 合理的.
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1660 千卡
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脂肪: 113.61克 | 蛋白质: 120.37克 | 碳水物: 39.31克.
早餐: Vinegar , Apple Cider, Pasta with Tomato Sauce and Cheese (Canned), Mango, Beef Brisket, Organic Valley Ghee Butter, NOW MCT OIL, Regular Coffee. 午餐: Coffee, Cream Cheese, Egg, Mozzarella Cheese. 晚餐: Vinegar , Onions , Mushrooms , Beef Steak. 更多的......
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稳定体重
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