在2020年03月8日体重纪录（没有日志纪录）
|
92.2 公斤
最近减少: 12.7 公斤.
还有: 22.2 公斤.
饮食准则: 合理的.
|
|
1616 千卡
|
脂肪: 141.14克 | 蛋白质: 64.74克 | 碳水物: 17.86克.
午餐: Egg (Whole) , Woolworths Home Brand Light Cheese Slices, Butter (Salted) , Woolworths Almond Meal. 晚餐: Lindt 90% Cocoa Supreme Dark Chocolate, Almond Milk, Butter (Salted) , Woolworths Home Brand Light Cheese Slices, Boiled Egg. 小食/其他: Ocean Spray Light Cranberry Juice. 更多的......
|
一个星期减少18.2 公斤
|
 评论
Welcome Joy wishing you the best of luck on your journey 👍🏻
Awesome weight in BTW💪🏼💪🏼
|
2020年03月7日 会员：: joybhaskar07
|
I love keto
Wow I thought my 1.7 loss in 3 days was good
7.8. In 3 is absolutely mind smashing ! Well done.
It really is good to see how well it works. It’s like a miracle
|
|
|