在2020年03月7日体重纪录（没有日志纪录）
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60.0 公斤
最近减少: 23.0 公斤.
还有: 2.4 公斤.
饮食准则: 100％.
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1829 千卡
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脂肪: 139.05克 | 蛋白质: 115.79克 | 碳水物: 51.83克.
早餐: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Two Good Vanilla Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Collards, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. 小食/其他: Hillshire Farms honey ham ultra thin, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Galbani Mozzarella Fresca Marinated, Cappuccino, Two Good Vanilla Greek Yogurt. 更多的......
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一星期增加0.3 公斤
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