在2010年09月23日体重纪录（没有日志纪录）
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122.5 公斤
最近减少: 2.9 公斤.
还有: 31.8 公斤.
饮食准则: 100％.
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2528 千卡
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脂肪: 89.94克 | 蛋白质: 85.05克 | 碳水物: 350.16克.
早餐: Oregon Marionberry, Thomas' Bagel Thins, Sweet Cream Butter, Half & Half, splenda, Coffee (Brewed From Grounds). 午餐: Italian Recipe Tomatoes, Pasta Sauce Tomato & Basil, 100% Durum Wheat Spaghetti Pasta, Organic Free Range Chicken Broth, Ground Beef (90% Lean / 10% Fat), Mushrooms, Basil, Scoops Corn Chips, Simply Lemonade with Raspberry. 晚餐: Simply Lemonade with Raspberry, Sambal Oelek Ground Fresh Chili Paste, Salad Toppins, Blue & Roquefort Cheese Salad Dressing, tomato, Shrimp (Cooked Tail Off). 小食/其他: Milk (1% Lowfat with Added Vitamin A), Peanut Butter Crunch Bar. 更多的......
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一个星期减少6.4 公斤
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