|
Yay! I stayed in the 120’s today! Yesterday was my sons 8th birthday and I thought Momma deserved to eat cake and ice cream too with my good dinner!!!!
|
58.5 公斤
最近减少: 4.5 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
|
|
788 千卡
|
脂肪: 35.83克 | 蛋白质: 69.44克 | 碳水物: 46.75克.
早餐: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. 午餐: Kroger Cheddar Cheese, Jalapeno Peppers, Spinach, Kirkland Signature Low Sodium Bacon, Philadelphia Original Cream Cheese, Kirkland Signature Chicken Breast, Pepsi Diet Pepsi. 晚餐: Boiled Egg, Kirkland Signature Low Sodium Bacon, Kirkland Signature Boneless Skinless Chicken Breasts, No Name Cream Cheese, Spinach. 小食/其他: Navels Oranges, American Licorice Original Red Twists Redvines Licorice. 更多的......
|
一星期增加5.7 公斤
|