在2020年03月6日体重纪录（没有日志纪录）
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111.2 公斤
最近减少: 21.7 公斤.
还有: 59.1 公斤.
饮食准则: 合理的.
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1700 千卡
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脂肪: 136.26克 | 蛋白质: 91.45克 | 碳水物: 29.38克.
午餐: Great Lakes Gelatin Collagen Hydrolysate, Coffee, Land O'Lakes Heavy Whipping Cream - LOL, Trader Joe's Organic Virgin Coconut Oil, Archer Farms Vanilla Coffee Syrup - Sugar Free. 晚餐: beef stroganoff - keto friendly. 小食/其他: Wright Brand Naturally Applewood Smoked Sliced Bacon, Driscoll's Raspberries, Great Value Half & Half, Archer Farms Vanilla Coffee Syrup - Sugar Free, Coffee (Brewed From Grounds), Tea Unsweetened, Water, Great Value Cream Cheese, Publix Smoked Turkey Breast, Reddi-wip Original Dairy Whipped Topping. 更多的......
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一个星期减少1.0 公斤
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