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woo hoo, hit 2 pounds in 1 week. just 2 more to get out of the 90's and into the 80's.
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87.1 公斤
最近减少: 10.4 公斤.
还有: 7.7 公斤.
饮食准则: 合理的.
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1113 千卡
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脂肪: 64.98克 | 蛋白质: 61.77克 | 碳水物: 91.72克.
午餐: Daisy Sour Cream, Broccoli Salad, Mission Protein Plant Powered Tortilla, Meijer Pork Loin Top Loin Chop Thin Cut Boneless. 晚餐: Onions , Calavo Avocado, Cauliflower Rice, Boulder Canyon Riced Sweet Potato, Cub Foods Ground Beef (93% Lean / 7% Fat). 小食/其他: Coffee-Mate Original Powder Creamer, Fiber One Soft Baked Bars Lemon Bar. 更多的......
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一个星期减少0.9 公斤
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 评论
Am so happy for you. Saw you wrote on Clairsheart "God is good. depression comes to me out of nowhere. I even think about it when I'm going through because it could be in my happiest day and then all of a sudden, boom it knocks me out. but we continue and pray to see tomorrow." Would you please pray for me?
2020年03月7日 会员：: Snowwhite100
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Oh I most definitely will. It's a constant fight,but does come out of nowhere. It always states with anxiety for me. I can actually feel it coming. I feel my heart beating faster and my stomach gets in knots and then comes the sinking feeling. I will pray for you.
2020年03月8日 会员：: iderminio
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2020年03月8日 会员：: jcmama777
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2020年03月10日 会员：: greerashley
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