在2020年03月5日体重纪录（没有日志纪录）
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60.9 公斤
最近减少: 20.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1194 千卡
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脂肪: 80.71克 | 蛋白质: 81.41克 | 碳水物: 55.26克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Philadelphia Cream Cheese Pouch, Blue Diamond Whole Natural Almonds, Hard-Boiled Egg , Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, StarKist Foods Chunk Light Tuna in Water (Can), Mustard, Athenos Roasted Red Pepper Hummus, Celery , Galbani Colby Jack Snack Cheese. 晚餐: Wal-Mart Tilapia Fillets, Fresh & Easy Yellow Squash, Butter (Salted) , Green Giant Cauliflower Crumbles. 小食/其他: Halo Top Creamery Birthday Cake Ice Cream, Rebel Salted Caramel Ice Cream . 更多的......
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一星期增加3.2 公斤
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