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Too much temptation yesterday. Mom and I took Aunt M and Sister out to Brio restaurant for their birthdays. I had a steak salad that was really divine (really tender beef with gorgonzola cheese, candied pecans, and a sweet balsamic dressing). Sister has lost about 90 pounds over the last 10 months, and she wanted to eat well at lunch for a change. So we splurged on 2 luscious desserts that we shared: a caramel cheesecake with raspberry sauce and a chocolate torte. I had 3 bites of dessert and only a small piece of bread with my salad, so it wasn't too bad.
I've just been insanely busy with work, staying up way too late. I'm so tired it hurts. Gotta try to go on a walk and record my food today if I can. Mr Coco is back in town and I had to get him to take my dog-walking duties yesterday. Just couldn't get work done and be with family too. The house is a wreck. It's bumming me out.
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81.0 公斤
最近减少: 15.2 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
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一个星期减少1.3 公斤
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