在2020年03月4日体重纪录（没有日志纪录）
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60.4 公斤
最近减少: 21.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1411 千卡
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脂肪: 94.09克 | 蛋白质: 88.71克 | 碳水物: 90.16克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Foster Farms Chicken Breast Grilled Strips, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Gallo Salame Italian Dry Salame, Kraft Avocado Oil Mayo, Galbani Colby Jack Snack Cheese, Baby Spinach, Mustard, Calavo Avocado. 晚餐: WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Cucumber (with Peel) , Diamond of California Chopped Walnuts, Hard-Boiled Egg , Baby Spinach, Wish-Bone Balsamic Vinaigrette Salad Dressing, Fresh Express Spring Mix, Blackberries . 小食/其他: Rebel Butter Pecan Ice Cream, Butter or Sugar Cookie , Enlightened Mint Chocolate Chip Ice Cream, Fresh Lemon Juice, Halo Top Creamery Birthday Cake Ice Cream. 更多的......
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稳定体重
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